Menstrual Cycle Truths

Some bad information about menstruation is out there. Your kids may have heard things that are NOT true! As a parent, you can share the truth with them.

True:

• Girls who have never had sex can certainly use tampons.
• Using a tampon does not cause loss of virginity.
• Tampons cannot get lost inside the body.
• Cold water will not stop the menstrual flow.
• Girls can bathe when menstruating.
• Girls can exercise during their period.
• Girls can eat or drink hot things during their period.

Last revised: April 21, 2008